Unstoppable Me.







Wednesday, January 9, 2008

SPT: A New You

"Stop for a minute and take a self-portrait, a snapshot of you in the here and now. What ARE your dreams and goals for 2008? What is your word? What are you thinking about right now as we plunge head-first into the new year?" ~Lelly's SPT Challenge


Do you see it? There's a new little person in there--a "new you!" For me, the first half of 2008 will be dominated by making a human. The second half of the year will be consumed by getting to know this new little person and creating a new family dynamic. This will be a year of changes, physically, spiritually and mentally. What a rush! Some days I feel as if my entire life is about to be turned upside down, and I'm just on the cusp of it all.

Now. As far as resolutions go, I don't make them and this is why: I am in a continual process, all year, of goal-setting and self-assessment. It irritates me to be spiritually or mentally stagnant. It hit me once that this is a result of my youth in the Young Women's program at church, where we were encouraged to make monthly goals in different aspects of life and then record them in our Personal Progress books.
Ever after, I was on autopilot! During my college years, I set new goals at the beginning of each semester because those were the points at which I felt I was starting fresh. I stayed in the habit of examining how I lived, day-to-day, from several vantage points and thinking of small things I could do to improve. These perspectives have basically remained fixed from then on. So twice a year I look at my life through these different lenses:
* spiritual
* physical
* intellectual
* emotional

Stephen Covey teaches that each person is multi-faceted; we play many different roles within our one life. Expounding on that, he tells this story in his book First Things First:


I attended a seminar once where the instructor was lecturing on time management. At one point, he said, "Okay, time for a quiz." He reached under the table and pulled out a wide-mouthed gallon jar. He set it on the table next to a platter with some fist-sized rocks on it. "How many of these rocks do you think we can get in the jar?" he asked.


After we made our guess, he said, "Okay. Let's find out." He set one rock in the jar . . . then another . . . then another. I don't remember how many he got in, but he got the jar full. Then he asked, "Is this jar full?" Everyone looked at the rocks and said, "Yes."


Then he said, "Ahhh" He reached under the table and pulled out a bucket of gravel. Then he dumped some gravel in and shook the jar and the gravel went in all the little spaces left by the big rocks. Then he grinned and said once more, "Is the jar full?"

By this time the class was on to him. "Probably not," we said. "Good!" he replied. He reached under the table and brought out a bucket of sand. He started dumping the sand in and it went into all of the little spaces left by the rocks and the gravel. Once more he looked and said, "Is this jar full?" "No!" we roared.


He said, "Good!" and he grabbed a pitcher of water and began to pour it in. He got something like a quart of water in that jar. Then he said, " Well, what's the point?" Somebody said, "Well, there are gaps, and if you work really hard you can always fit some more things into your life."


"No," he said, "that's not the point. The point is this: If you hadn't put these big rocks in first, would you ever have gotten any of them in?"


I like the concept of putting the "big rocks" into our life and making them our first priority, then the other things can be fit in as needed. I've learned from Stephen Covey to identify the BIG ROCKS within each role I play in my life and periodically make goals on how to remain focused on those big rocks.

I am a mother,
a wife, a spirit occupying a body who must find my purpose on Earth, a daughter, a teacher, a friend, a sister, and a daughter of God. The goals I make--especially those at the beginning of my "new semester"--help me put the BIG ROCKS in the jar first for each role.

The concept of Big Rocks reminds me of my new all-time favorite conference talk,
"Good, Better, Best" by Elder Dallin H. Oaks. In his talk, Elder Oaks reminds us that "just because something is good is not a sufficient reason for doing it. The number of good things we can do far exceeds the time available to accomplish them. Some things are better than good, and these are the things that should command priority attention in our lives...As we consider various choices, we should remember that it is not enough that something is good. Other choices are better, and still others are best." This a phenomenal talk and will get you thinking about how to set priorities in your life and strengthen your family. This talk is applicable to everyone and can be helpful no matter your religious affiliaton. Even if you are not LDS, read it and get back to basics!

All this self-assessment I engage in has a downside: I tend to be extremely hard on myself. I'm not sure if this is a twisted little side effect of
continual striving and goal-setting, but whatever the reason I tend to never measure up to my own yardstick and am always finding fault with myself. I'm never good enough. I'd like to learn how to be accepting of my efforts for their own sake. I'd like to learn the difference between goal-setting and fault-finding.

So, at the beginning of my "new semester," so to speak, here is what I'm working on:
1) Spiritual (Role: Daughter of God)
* Personal scripture time every day & have the Book of Mormon read by my birthday
* Family prayer each night, without fail

2) Physical (Role: Myself)
* Go to the gym every other day (my intensity has lessened during pregnancy)

3) Intellectual (Role: Myself)
* Read 1 non-fiction book a month

4) Mothering (Role: Mother)
* Watch my tone of voice when I am frustrated. They are just kids and are feeling their way through life--like I am. Focus on teaching instead of yelling in anger.

5) Organizational (Role: Mother & Wife)
* Work a little at a time on organizing my non-digital photos.
* Organize my 72-hr kit into manageable units for each person in the family


My Word for the Year is MOMENTS, which I will have to expand upon in a later post. I'm mentally over-stimulated and need to go detox my brain!

27 comments:

Anonymous said...

After that entire post, I LOVED your final paragraph. Your word of the year - MOMENTS. It should always be as such. You should be very proud of yourself for all of those goals. I can't do it. And I think for fear of breaking them. I feel you though, on the way you want to deal with your children - I have 2 teenagers (one almost) and I know I need to adjust the way I've always interacted with them. I think your post has motivated me to think about it on paper. THANK YOU.

smithfam said...

You rock! What an inspiring post! Thanks for making my day---Again:)

AutoSysGene said...

Wow, look at the little baby bump. Moments is a good word for you this year, I would expect you are going to have a lot of firsts with a new baby and hopefully you will be able to be present during these moments. Good luck!!

Wendi said...

Well said my dear friend. We've used that object lesson before, but I did not ever know the source. Thanks for the references!

Good Better Best is an awesome talk!

blog author said...

wow, that was deep...and inspirational.

Matchbox Mom said...

Fabulous! i'm so proud of you! You're a good girl!

Tam

Laurie said...

Excellent thoughts and quotes Crystal. Thanks for the inspiration and the links. I love your word, "moments."

Somewhere there's a talk about not being so hard on yourself. I'll try to find it....

(So how did you detox your brain?)

shron said...

i'll just keep this for the next talk i have to give or lesson! i would really like some of that pink birthday cake in the meantime. whose decorating ideas were these???

crystal said...

Laurie - I went to Mimi's Cafe and had dinner with a group of fun ladies! The ultimate detox.

Mom - Mimi was the head cake designer, of course! I think we had better show this cake to Heidi so she can expand her repertoire.

SuperCoolMom said...

I agree with you on everything. I didn't really want to make myself a list of resolutions for the new year, because I'm making that list daily. They're always the small and simple things that I know I need to be better about: scriptures, prayer, exercise, eating right, patience, order, etc. I know what I need to do, and I just need to prioritize and make decisions daily about which I'm going to work on. I'm not going to beat myself up if one day or one week I choose to blow off cleaning to enrich my life artistically. Hey, the cleaning will still be there next week, and the week after that.

kelly said...

loved your post. and am totally embarassed, because i just posted this exact same story, but everything about your post is so much better. it was exactly what i was looking for when i went looking for a little personal inpiration. it's funny how that works. i wasn't really going to read blogs. i was feeling down, so i quickly posted myself, but knew i needed to get to bed, seeing as i am on vaca, i havent been reading blogs at all this week, and yet your name was just speaking to me. so i quickly clicked over, no harm, right? and you nailed me. thanks for your inspiring words. maybe i should just delete my post and send everyone over to yours!

Crazymamaof6 said...

wow! thanks for sharing those deep thoughts and i super love your word o' the year.

oda41143 Missy said...

deed thoughts by crystal hanson. love the bump!!!

Pam said...

What a great post. I'm taking it to heart and going to post a self pic, goals, and a word.

KATE said...

I love it! Good job! Thanks for the post Crystal, I needed to read it!!
Love ya - Kate!
I LOVE your tiny little bump too, I can't wait to watch it grow!

Julie said...

I wish i was as well balanced as you. You make me want to be a better person, THANK YOU!

Heather S. said...

I've always loved that object lesson.

Congratulations on your upcoming baby. So fun.

I need to come up with my word for the year, thanks for the reminder.

Cecily R said...

Crystal , you are so great!! Do you know that? I loved this post!!

My mom did something similar to the rock thing in a talk once except she did it with apples and sugar. The apples represented spiritual things, commandments and responsibilities. The sugar was fun stuff, toys and goofing around. Her point was that the Lord wants us to have both, but into order to fit it all into our lives the spiritual things and commandments need to come first.

See, you ARE like my mom!

Cecily R said...

P.S. Your bump is adorable.

Julia said...

love the post ... love Good, Better, Best talk ... I'll need to listen to that one again ... thank for the positive reminders that life is the best!

gab said...

I love your word of the year. Yes...MOMENTS. Brilliant!

lindsey said...

You are one of those really cute pregnant moms... lucky you!

Christine said...

I too loved the "good, better and best" talk! Really makes you think differently about the choices you make. And MOMENTS....awhh...I really like that.

Michelle Alley said...

Thanks for the links - I think I need a nap though from your post! You are awesome to plan and goal set all year, I guess we all do to some degree! Congrats on your new little one! I know I've seen the analogy of the rocks in the jar done before, and it still is great. Hope you had a great weekend!

Cara @ Gardenview Cottage said...

What a wonderful post! You have truly inspired me today. I am in awe of you!!! Congratulations on the new little person you are creating!

Carrie and Troy Keiser said...

What a great post! Thanks for helping me to think about a few things. {I never really got into the Personal Progress, so never really got into the goal setting! My daughter just became a Beehive and I hope she does better than I did with PP.} BTW- your "new self" is starting to show! Cute! :)

Amanda said...

Crystal, thanks for your comment. Blood oranges are great and they kind of freaked out my kids a bit which was funny! Your word is fantastic. Sometimes I look at my 4 year old and think "what moments have I spent just listening to him today?" A great reminder to us all.

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