from the Mixed-Up Files of Crystal

"I like running because it's a challenge. If you run hard, there's the pain--and you've got to work your way through the pain. You know, lately it seems all you hear is? 'Don't overdo it' and 'Don't push yourself.' Well, I think that's a lot of bull. If you push the human body, it will respond."

- Bob Clarke, Philadelphia Flyers general manager, NHL Hall of Fame.